Reform-U Pilates is not about looking like someone else, but transforming your body to become the best version of you.
Reformer Pilates helps to strengthen the core and back whilst also lengthening and toning the whole body. It’s a full body workout that can target and isolate specific muscle groups and caters for all fitness levels, ages and sport interests, male or Female. From light to intermediate to advanced there’s an option available to suit anyone and everyone.
Reformer Pilates can benefit and challenge you physically and mentally. You will not just be a number, you will be valued, guided and encouraged no matter what reason you have joined, be that fitness, mental health, rehabilitation, weight loss or just meeting awesome new people!
Classes are capped at 8 people allowing me to give individual attention to each client as well as a friendly atmosphere and flexibility to offer one on one support tailored to your needs and goals. I feel privileged to have the opportunity to make a difference to the general well-being and physical fitness of all of you. I want your journey to be your journey and that’s what I’m here for, for YOU!